Zone Therapy

What is 'Zone Therapy'?

Known as the origin of hand and foot reflexology, it can be traced back to the Egyptians. A wonderful treatment, 'Zone therapy' works directly on the nerve endings, there are two sets of five zones down each side of the body corresponding to the various organs. Similar to Reflexology, the main treatment areas are on the fingers and toes or hands and feet if you like, and it is said to be a useful treatment for number of health conditions including pain relief. Whilst there is little valid scientific evidence for this treatment, it is still gaining popularity and clients tend to vote with their feet (excuse the pun), if they like it, they go back for more!

What does Zone Therapy feel like?

Ok, well first of all, its not unpleasant, its very similar to reflexology which I have to say is one of the easiest therapies to have done, its un-intrusive, and can be quite relaxing at times. Treatment generally involves having specific organ 'zones' massaged by the practitioner using their thumb and index fingers, this can also be carried out by the patient themselves after a little instruction. Sometime the zone therapist will apply a little talc powder if working on the feet, some may even work directly over the socks so you can keep them on !

What can it be used to treat?

Zone Therapy can be used to treat similar conditions as Reflexology, this means the list can be exhaustive, but here are a few common issues it can be helpful with:
Stress, Anxiety, Insomnia, Digestive Problems, Aches & pains, Back problems,Headaches and Migraine, menstrual problems, PMS, Menopause and Fatigue symptoms.

How do i find a licensed Zone Therapy Practitioner?

Check your local Yellow Pages, or do a search on the Internet for the governing body or association that controls the training and standards for this particular therapy.