Zone Therapy
Zone Therapy
What is 'Zone Therapy'?
Known as the origin of hand and foot reflexology, it can be traced back to the Egyptians. A
wonderful treatment, 'Zone therapy' works directly on the nerve endings, there are two sets of five zones down each side of the body corresponding to the various organs. Similar to Reflexology, the main treatment areas are on the fingers and toes
or hands and feet if you like, and it is said to be a useful treatment for number
of health conditions including pain relief. Whilst there is little valid scientific
evidence for this treatment, it is still gaining popularity and clients tend
to vote with their feet (excuse the pun), if they like it, they go back for
more!
What does Zone Therapy feel like?
Ok, well first of all, its not unpleasant, its very similar
to reflexology which I have to say is one of the easiest therapies to have done,
its un-intrusive, and can be quite relaxing at times. Treatment generally involves having specific organ 'zones' massaged by the practitioner using their thumb and index fingers, this can also be carried out by the patient themselves after a little instruction. Sometime
the zone therapist will apply a little talc powder if working on the feet, some
may even work directly over the socks so you can keep them on !
What can it be used to treat?
Zone Therapy can be used to treat similar conditions as Reflexology,
this means the list can be exhaustive, but here are a few common issues it can
be helpful with:
Stress, Anxiety, Insomnia, Digestive Problems, Aches & pains, Back problems,Headaches and Migraine, menstrual problems, PMS, Menopause and Fatigue symptoms.
How do i find a licensed Zone Therapy Practitioner?
Check your local Yellow Pages, or do a search on the Internet
for the governing body or association that controls the training and standards
for this particular therapy.
Check a practitioner's credentials
Do not rely on a diagnosis of disease by any
practitioner who does not have substantial conventional medical training.
Health care practitioners can be a resource for referral to other
Alterative Therapists. More medical doctors, including neurologists, anesthesiologists, and specialists in physical medicine, are becoming trained in Alternative
Medicine, TCM, and other CAM therapies. In addition, national organizations (which can be found through libraries or Web search engines) may provide
a good starting point.
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