To support your immune system, the use of plants is also recommended.  In the previous video, I covered the topic of preparing for your winter and boosting your immunity naturally by paying attention to your diet and using herbal teas. Support your immune system: plants Supporting your immune system is essential to preventing disease.  […]

In our world, everything is made and exists thanks to energy.  Vital energy is a part of the molecules of the human body.  In addition, energy forms our body, makes it unique and distinguishes it.  When we talk about life energy, we are referring to the energy patterns that operate within our body that can […]

Ravintsara essential oil is renowned for its many antiviral properties.  Originally from Madagascar, it is very popular on the island as a natural remedy. What is ravintsara?  Origin and composition Ravintsara (cinnamomum camphora cineoliferum) plantations have been mainly established on the island of Madagascar for two centuries.  Originally from Asia, this bushy tree, which can […]

Ginseng probably means something to you… But what exactly is it?  What are its health benefits?  We take stock of this ancient medicinal plant with multiple therapeutic virtues! Description and origin of Ginseng (Panax Ginseng) Ginseng, also known as Panax Ginseng, is a plant native to Eastern Asia.  Its scientific name, « Panax », means « panacea », underscoring […]

Traditional medicine brings together various healing processes.  While some practices are aimed directly at the patient’s body, others are focused on the psychic, and all with the aim of promoting well-being.  Among these so-called traditional healing processes, you have energy care.  These are treatments whose application does not require contact with the patient, because they […]

Ginger is a tropical plant that has been used for thousands of years in cooking and medicine in India and China.  It is part of the Zingiberaceae family, just like turmeric.  Originally from the Orient, ginger is now grown in many warm regions of the world.  It is particularly known for its anti-nausea properties, particularly […]

Vitamin K is crucial for blood clotting and heart balance. A recent study showed that the more our diet is rich in vitamin K, the lower the cardiovascular risks. By maintaining adequate vitamin K levels, we reduce the risk of bleeding. Additionally, it has recently been discovered that vitamin K is essential for bone health […]

How to take care of your joints Pain in knees, fingers, hands etc… but what is osteoarthritis? Osteoarthritis is a joint disease that causes chronic pain due to cartilage deterioration.  Between 1940 and 1976, there was a 16% increase in cases of osteoarthritis on skeletons.  Additionally, over the past 50 years, knee osteoarthritis has more […]

Bach Flowers are natural herbal remedies used to rebalance emotions.  They are made from 38 different flower essences.  These preparations are very useful for managing stress and sleep problems. Origin of Bach Flowers Bach Flowers were discovered by Doctor Edward Bach, an English bacteriologist and homeopath.  For the last ten years of his life, he […]